Brian MonroeDec 3, 20215 minHow to navigate political stress in a time of polarizationThere is no doubt political tensions are high in this country right now. Worrying about whether the country is going to go in a...
Brian MonroeDec 3, 20214 minWhat your therapist is really thinking about you (and the importance of not holding back in therapy)I will get to what your therapist really thinks in a minute. But first, it's important to discuss why not holding back is an important...
Brian MonroeDec 3, 20214 minSelf-help books vs. therapy (or, Do self-help books really work?)I can read a Do-It-Yourself book (or these days, watch a video on Youtube) on how to repair an electrical problem or add a new line....